HOW TO USE
ESSENTIAL OILS
When my mother brought home essential oils when I was in high school many years ago, I was intrigued that those amazing little bottles of oil could be so remarkably invigorating. We always had peppermint and lavender on in the top drawer in the kitchen. I’d put those two on a tissue and tuck it into my pillow at night. And, through the years, I have dabbled in many brands of oils for my family and massage therapy clients. But, when doTERRA crossed my path in 2012, I chose it. The aroma, purity, and quality were unlike anything I had experienced before. I was hooked.
When you open a bottle of doTERRA essential oil and smell the glorious aroma, you might think to yourself, “this is amazing, but how do I use and benefit from this?” That little bottle of doTERRA essential oil you are holding in your hand is something that is like none other. doTERRA has carefully grown and harvested certified pure therapeutic grade (CPTG) essential oils that have a multitude of positive health benefits that leave us with a sense of well-being and full of vitality.
There are 3 ways to use doTERRA’s CPTG Essential Oils:
- Aromatically – Certain essential oils, when diffused, can be very stimulating, while others can be calming and soothing. Diffusing essential oils can also cleanse and purify the air of unwanted odors.
- Topically – Essential oils are easily absorbed by the skin and can be safely applied topically.
- Internally – Certain essential oils have a rich culinary history and can be used as dietary supplements for targeted wellness.