Birth Boot Camp is a 10 week, natural childbirth class for couples that includes a comprehensive workbook, audio relaxation training, and a comprehensive breastfeeding DVD course. It is recommended to begin this course between 24-30 weeks of your pregnancy.
Class 1 - Defining the Mission: Why Natural
Class 2 - P.T. and Chow: Physical Training and Nutrition for Birth
Class 3 - Setting Up Camp: Choosing Where to Birth
Chain of Command: Who is in Charge of Your Birth?
Class 4 - Countdown to D-Day: Final Preparations Before Giving Birth
Class 5 - Deployment: Baby on the Move
Class 6 - Supporting Arms: Mom's Most Important Ally
Class 7 - Cadence: The Sights and Sounds of Birth
Class 8 - The Fog of War: Keeping a Clear Head in Labor
Class 9 - The Plan of Action: Establishing Your Priorities and Making a Plan
Mission Accomplished: The Immediate Postpartum Period
Class 10 - Life With a New Recruit
Read a full description of classes here.
As a bonus, students in my 10 week class receive $20 off prenatal massage throughout their pregnancy.
My Birth Bood Camp Refresher Course is a 6 hour course that is intended for couples who have previously given birth without medication. It is not a crash course or a condensed Birth Boot Camp class. Couples who have had other children but not without medication should enroll in a full Birth Boot Camp 10 week, natural childbirth class for couples that includes a comprehensive workbook, audio relaxation training, and an complete breastfeeding DVD.
Please visit the events page for
a schedule of classes.
If you cannot take a live class and are interested in taking Online
Birth Boot Camp Classes, please use promo code
Instr25 to receive $25 off your
Birth Boot Camp - $300/couple (a $50 deposit is
due to hold your spot in class)
Birth Boot Camp Refresher Class - $75/couple (a $25 deposit is due to hold your spot in class)
Cash, check, credit, or PayPal is accepted.
I'd LOVE to have you in class, but if you are unable to make one of these classes work with your schedule OR you live too far away but would still love to have the amazing Birth Boot Camp education... here is another option!
Please contact me with any questions you may have about classes!
Visit www.birthbootcamp.com for more information.
"Had our first class tonight. It's our second baby and our second time for education! So looking forward to the rest of class. Thank you, Hannah Reasoner, for a great start!" ~NH